Say goodbye to aches and pains with these top mattresses for back pain

Stop dealing with back pain and get a firm mattress that supports your back.  (iStock)

At a glance

Getting a good night’s sleep is nearly impossible when you deal with chronic back pain. If you’re ready to take your sleep to the next level, it’s time to upgrade your mattress with one that specifically supports your back and stops the tossing and turning you’re used to dealing with.

For back sleepers, the key lies in finding a mattress that offers medium-firm to firm support, ensuring the spine remains aligned throughout the night. Among the myriad of options, innerspring mattresses stand as a traditional favorite, utilizing a coil system to provide the necessary support. However, it's crucial to select one with a high coil count and appropriate firmness to maintain spinal alignment.

On the other hand, memory foam mattresses have gained popularity for their ability to conform to the body's shape, offering exceptional pressure point relief. Plus, they’re just plain comfy.

There are also hybrid options for those looking for a blend of support and comfort. By combining innerspring coils with comfort layers like memory foam or latex, hybrid mattresses cater to a broader spectrum of sleepers, including those battling back pain.

Let’s look at some of the top choice mattresses for back pain.

Nolah Signature: on sale for $1,259 (30% off)

Original price: $1,799

Nolah's mattress is cooling and supportive.  (Nolah)

Pros & Cons

Nolah’s Signature mattress is made for pressure relief. Made with patented AirFoam ICE, the bed cushions mold to your curves, helping to align your spine and better support your hips. The foam is ergonomically designed specifically for side sleepers.

The Nolah Signature is also a copper-infused mattress that keeps you cool all night long. The organic cotton cover is soft, cooling and luxurious, adding to your good night’s rest.

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The S&S mattress: on sale for $575 (21% off)

Original price: $725

A premium memory foam mattress.  (Silk & Snow)

Pros & Cons

Silk & Snow’s classic mattress is a memory foam mattress that reduces motion transfer while offering substantial pressure relief. The base foam gives you the support you need when you’re dealing with back pain.

Every layer of this mattress is designed to be supportive and comforting. The top cover easily zips off, so you can wash it. In between washes, your bed has antimicrobial fabric that prevents the growth of bacteria.

Casper Snow Max: $3,795

The ultimate cooling mattress with added support.  (Casper)

Pros & Cons

The Casper Snow Max is Casper’s hybrid mattress that’s ideal for all sleeping positions. It has more than double the number of support zones than Casper’s Snow or Dream mattress, so you’ll get the most support possible. It’s an extra-firm mattress, ideal for back pain.

As its name suggests, the Casper Snow Max also has cooling properties. The mattress is cool to the touch, delivering an all-over cooling sleep.

Tempur-Pedic TEMPUR-ProAdapt firm mattress 2.0: on sale for $3,199 (6% off)

Original price: $3,399

Go with a classic Tempur-Pedic mattress for plenty of support.  (Mattress Warehouse)

Pros & Cons

A Tempur-Pedic TEMPUR ProAdapt firm mattress is an expertly-designed mattress that helps with pressure relief. You get a thick layer of the classic TEMPUR-Material, plus an additional layer of Advanced Relief material that supports your back. These materials also help with motion absorption, adding even more support, for an unparalleled night of sleep.

The mattress’s SmartClimate Cover keeps the whole mattress (and you) cool. It’s removable and machine-washable, so you can breathe easier.

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SomosBeds Berwyn firm mattress: on sale for $449.99 (18% off)

Original price: $549.99

Get over 700 coils that create a supportive mattress.  (Mattress Warehouse)

Pros & Cons

Great for all sleeping positions, the SomosBeds Berwyn firm mattress is a monster of a bed. It has 759 individually encased coils that practically eliminate motion transfer while helping you align your spine and hips. The foam-encased perimeter lets you use the entire mattress without losing support.

Covering the mattress is a comfortable blended organic cotton cover for added comfort. It’s also ideal for sleepers with sensitive skin. 

Nectar Premier memory foam mattress: $949

The Nectar Premier has over 60% more cooling fibers. (Nectar)

Pros & Cons

A Nectar Premier memory foam mattress has five layers of different foams to create a supportive mattress that relieves back pain. You start with a durable bottom cover that’s designed to last. From there, the eight-inch foundational foam helps eliminate motion, keeping you comfortable even if you move around frequently.

You also get two layers of supportive, pressure-relieving foam. Totaling five inches of foam, these layers promote spinal alignment. The top cooling cover ensures you don’t overheat throughout the night.

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Nectar Ultra memory foam mattress: $1,799

This thick mattress provides a lot of added support.  (Nectar)

Pros & Cons

If you want the pinnacle of support, Nectar’s Ultra memory foam mattress is a step above the Premier mattress. The Ultra is a 15-inch memory foam mattress that has four times more memory foam and an extra ergonomic support layer.

You also get four times more cooling fibers that help deliver nights of uninterrupted sleep. Nectar’s Ultra mattress is the perfect blend of firm and soft, although it does lean closer to the firmer side, which is better for anyone with back pain.

The Purple Mattress: on sale for $1,299 (13% off)

Original price: $1,499

A Purple mattress has a grid system that adds support and breathability to your mattress.  (Purple)

Pros & Cons

Purple’s original mattress made it famous. It’s made with a two-inch GelFlex grid that adapts to any sleep position and helps relieve pressure on your pressure points. The grid is also made to help with airflow, keeping you cool. They claim that you’ll sleep up to two times cooler than leading competitors.

Also making up the mattress is a supportive foam base that provides stability and motion isolation. On the top over Purple’s classic grid is a comfort layer that keeps you comfy while you sleep.

Saatva Rx mattress: on sale for $3,099 (9% off)

Original price: $3,399

This is a medical-grade bed.  (Saatva)

Pros & Cons

The Saatva Rx mattress is specially designed for people with chronic back and hip pain. Those with sciatica, arthritis and scoliosis can get a better night of sleep thanks to the Therapeutic Support Core. It automatically adjusts to your body and movements, seriously reducing pressure on your joints.

Additionally, the patented Lumbar Zone Quilting and gel memory foam also go a long way in relieving back pain and keeping your spine properly aligned as you sleep. Wrapped around the mattress is a botanical antimicrobial treatment that stops the growth of bacteria, mold and mildew.

Serta Perfect Sleeper Nurture Night firm mattress: $699

This firm mattress is an affordable option.  (Mattress Firm)

Pros & Cons

An affordable option for dealing with chronic back pain is the Serta Perfect Sleeper Nurture Night firm mattress. The 825-coil system provides advanced levels of support while the lumbar gel supports your body and keeps you comfortable.

The Cool Twist gel memory foam ensures you sleep cooler. If you’re a particularly hot sleeper, you can upgrade your mattress for extra cooling. This mattress is best for back and stomach sleepers.

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Serta Perfect Sleeper Sleep Excellence extra-firm mattress: on sale for $899.99

Original price: $2,499

The Serta Excellence is extra-firm and cooling.  (Mattress Firm )

Pros & Cons

If you don’t want any plushness to your mattress, the Serta Perfect Sleeper extra-firm mattress is designed for you. The extra-firm feel helps relieve aches and pains and is especially helpful for back issues. You’ll still sleep comfortably thanks to the three comfort zones and the QuiltLoft memory foam.

Those who toss and turn a lot during the night will also appreciate an extra-firm mattress. They don’t transfer motion like other more plush mattresses, so you can stay asleep longer.